The children really enjoyed their RINKA session this week. RINKA classes offer an alternative approach to developing fitness because there is no element of competition whatsoever. They do not focus on the fastest runner or strongest footballer but rather encourage each child to develop at their own pace.
They focus on making fitness fun for all, not just for the children who love sport already. The children also learned about the importance of healthy diets and making healthy lifestyle choices.
Children, remember to…
